Glossary > Healthcare > Alternative And Complementary Medicine > General

Aromatherapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts, known as essential oils, to promote physical, emotional, and mental well-being. These essential oils are typically inhaled or applied to the skin to stimulate the senses and encourage relaxation, stress relief, or other therapeutic effects.

Example #1

In aromatherapy, lavender essential oil is often used to promote relaxation and improve sleep quality.

Example #2

Peppermint essential oil in aromatherapy is commonly used to alleviate headaches and improve focus.

Misuse

Misuse of aromatherapy can occur when individuals claim that it can cure serious illnesses like cancer or replace conventional medical treatments. It's essential to protect consumers by ensuring they understand that aromatherapy is meant to complement traditional medicine, not replace it.

Benefits

Aromatherapy can offer benefits like stress reduction, improved mood, and relaxation. For example, inhaling lemon essential oil in aromatherapy may help uplift mood and reduce anxiety.

Conclusion

Consumers should approach aromatherapy as a complementary therapy to conventional medicine, not as a substitute. It's important for individuals to use aromatherapy under the guidance of trained professionals to ensure safe and effective outcomes.

Last Modified: 4/30/2024